Does krikara govern hunger or not?

Most lists say yes. A minority assign hunger and thirst elsewhere, which is normal for the upa-pranas.

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Minor wind

Krikara

Kṛkara · कृकर

Governs sneezing and coughing, the reflexes that clear the airway, and in most lists hunger and thirst as well. A wind of demand rather than of movement.

sneezing coughing hunger thirst

Group: One of the five upa-pranas
Governs: Sneezing, coughing, hunger and thirst
Direction: Outward, in bursts
Related wind: Prana
Related centre: Throat chakra
Sources: Gheranda Samhita, Ayurvedic compendia

What it does

Two jobs that look unrelated and are not. Sneezing and coughing clear an obstruction; hunger and thirst signal a lack. Both are the body demanding something be corrected, and the classical lists put them together for that reason.

Some sources drop hunger from krikara and hand it elsewhere, which is the usual level of variation in these lists.

Sneezing gets particular attention in the commentaries because it clears the sinus and respiratory channels in the region udana occupies. A blocked head is treated as a practical obstacle to concentration, not only a discomfort.

Why it matters in practice

Practitioners meet krikara most often as an interruption: the cough that arrives ten minutes into sitting, the hunger that arrives at minute twelve. The classical advice is to note which of the two it is, since one is the body clearing itself and the other is the mind looking for an exit.

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Its main wind

Prana

The wind of intake it interrupts.

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Its group

Devadatta

The minor wind of yawning.

Frequently asked questions

: Most lists say yes. A minority assign hunger and thirst elsewhere, which is normal for the upa-pranas.

Kurma

Vayuerna

Devadatta

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