The Five of Cups Tarot Card: A Complete Guide to Its Symbolism and Meaning

Table of Contents
- What is the Five of Cups card in the Rider-Waite Tarot deck?
- The Symbolism of the Five of Cups and Its Deep Meaning
- Meaning of the Five of Cups Upright
- Interpretation of the Five of Cups Reversed
- Five of Cups as a Significator in a Tarot Spread
- Five of Cups as the Card of the Day
- Meditation on the Five of Cups Arcana: Connecting to the Energy
- Five of Cups in Romantic Relationships
- Conclusion: Integrating the Energy of the Five of Cups into Daily Life

In the world of Tarot, each card carries a unique energy and profound symbolism that reveals various aspects of human experience and emotional states. The Five of Cups, a minor arcana card from the suit of Cups, embodies the experience of loss, disappointment, and the transformative power of grief. In this article, we will explore in detail the multifaceted nature of the Five of Cups, its symbolism, meanings in various positions, and practical recommendations for interacting with the energy of this card for emotional healing and spiritual growth.

What is the Five of Cups card in the Rider-Waite Tarot deck?
The Five of Cups card in the Rider-Waite Tarot deck represents the embodiment of sadness, loss, and emotional disappointment. This is the fifth card in the suit of Cups, which is associated with the emotional sphere of life, relationships, and a person's inner state. The Five of Cups symbolizes a moment of deep sorrow when it seems that all is lost, though there is still much of value that remains unnoticed due to being absorbed in grief.
In the traditional depiction of the Rider-Waite deck, the Five of Cups is shown as a figure in a black cloak standing in a posture of mourning. His attention is focused on the three overturned cups before him, symbolizing loss, while two intact cups remain unnoticed behind him. This visual metaphor eloquently conveys the main idea of the card-the tendency of people to dwell on losses, overlooking what remains.
The figure clad in a cloak of mourning embodies the depths of emotional pain and immersion in sadness. His bowed head and closed posture reflect an internal withdrawal and reluctance to accept reality and move forward. At the same time, this card carries an important reminder of the need to acknowledge one's feelings and fully experience them in order to open up to new opportunities.

The Symbolism of the Five of Cups and Its Deep Meaning
The Five of Cups card is rich with symbolism, each element deepening the understanding of the emotional process of experiencing loss and subsequent healing. The central figure on the card-a person in a black cloak-symbolizes grief, isolation, and immersion in one's own experiences. The black color of the cloak is traditionally associated with mourning, reflecting a state of emotional heaviness.
Three overturned cups in front of the figure represent lost joys, missed opportunities, or mistakes that have led to disappointment and pain. The spilled liquid from these cups symbolizes lost emotions, missed feelings, or unfulfilled hopes. It is noteworthy that the person is focused specifically on these overturned cups, symbolizing the tendency to dwell on the negative aspects of a situation.
The two untouched cups behind the person are a key element of the symbolism, indicating that not all is lost. These cups represent remaining opportunities, blessings, and resources that can bring comfort and joy if the person finds the strength to focus on them. This is a powerful symbol of hope and a reminder that even in moments of deepest sorrow, there is always something to be grateful for.
In the background of the card, a bridge leading to a castle or structure is depicted. This bridge symbolizes the opportunity to transition from a state of grief to a new life, moving forward after a period of mourning. The castle or structure in the distance represents safety, a new home, or a spiritual refuge awaiting the person after overcoming emotional difficulties. The river flowing under the bridge is a symbol of emotions and their natural flow-just as a river cannot stop, emotions must be experienced and released.
The cloudy sky overhead reflects oppressive thoughts and worries, clouding clarity of perception and limiting the ability to see the bigger picture. At the same time, the green grass and trees around the figure remind us of the connection to life, its continuation, and the constant cycle of renewal, even amidst an emotional desert.

Meaning of the Five of Cups Upright
When the Five of Cups appears in a reading in the upright position, it reflects a period of deep sadness, disappointment, and emotional loss. This card speaks to a time when someone is experiencing grief from some form of loss-whether it’s the end of a relationship, a job loss, disappointment in someone close, or shattered hopes and plans. The appearance of this card indicates that the person in question may be too focused on their losses, overlooking what remains valuable in their life.
The upright Five of Cups is often associated with key concepts such as sadness, longing, loss, separation, disappointment, grief, missed opportunities, a sense of emptiness, and dissatisfaction. It indicates unfinished business, anxiety about the future, unfulfilled hopes, deep internal pain, and a feeling of heaviness. This card reflects a state where a person stands at a crossroads, choosing between dwelling on the past and moving towards the future.
For those who draw this card, it is important to acknowledge the necessity of coming to terms with the loss being experienced and to understand that it is only a part of life’s journey and experience. The Five of Cups invites an honest acknowledgment of one’s pain and grief, but also reminds one of the need to eventually turn their gaze to what remains intact and valuable. This is a time for deep reflection on life, personal and spiritual growth through the acceptance and integration of painful experiences.
Recommendations for working with the energy of the upright Five of Cups include forgiveness and letting go of the pain to be ready to accept the new. It is important to allow oneself to fully experience and express the feeling of loss, but not to get stuck in it. One must shift their perspective on the situation and begin to notice the positive aspects that went unseen due to the focus on loss. This card reminds us that even in moments of deepest sorrow, there is always something that can serve as a foundation for building a new future.

Interpretation of the Five of Cups Reversed
In its reversed position, the Five of Cups predicts liberation from grief, acceptance of loss, and the beginning of the healing process. It indicates that a period of deep sorrow and disappointment is coming to an end, and the person is starting to notice the positive aspects of life again. The reversed Five of Cups symbolizes the recovery process after emotional trauma, the return of hope, and openness to new opportunities.
Key concepts associated with the reversed Five of Cups include healing, moving forward, acceptance of loss, forgiveness, hope, choosing the future, and awareness of mistakes. This card in such a position speaks of the intention to change, to reevaluate one's lifestyle and values, and readiness for new relationships, opportunities, and projects. It symbolizes overcoming fears and failures, deep inner transformation, and stabilization of the emotional state.
The reversed Five of Cups can also indicate the restoration of energy, the return of life's joy, and openness to new horizons. It is a symbol of acceptance and forgiveness, finding new love or restoring old relationships after a period of separation. This card in the reversed position often predicts the restoration of balance after a period of grief or loss, healing from pain and suffering, rethinking the past, and accepting the present.
To work with the energy of the reversed Five of Cups, it is recommended to take responsibility for your feelings and recognize them as an important part of the healing process. This is a favorable moment for active forgiveness, freeing yourself from past pain and grievances, and transitioning to something new. It is important to let go of everything that hinders forward movement and learn from past mistakes and losses. The reversed Five of Cups invites belief in oneself and one's ability to overcome obstacles on the path to well-being, as well as to create a vision of the future that includes space for joy and happiness.

Five of Cups as a Significator in a Tarot Spread
As a significator, the Five of Cups points to a period of emotional vulnerability, when a person is going through a process of deeply experiencing loss or disappointment. This arcana symbolizes a state where one learns to accept the inevitability of change and finds the strength to move forward despite the pain of loss.
The Five of Cups as a significator can relate to people who frequently encounter losses or disappointments. Such individuals may experience a constant sense of longing and emptiness, finding it difficult to look ahead and see new opportunities due to fixation on unpleasant past situations. They tend to gravitate toward negative emotions, forgetting the positive aspects of life, often fixating on failures without noticing potential blessings and opportunities.
This arcana is ideal as a significator for people in a transitional period after a significant emotional loss. The Five of Cups also aptly represents those inclined toward pessimism and excessive fixation on past failures, overlooking new opportunities. These are people who are in the process of emotional healing, learning to let go of the past and open up to the future.
In a reversed position, the Five of Cups as a significator may indicate people who are successfully overcoming a period of grief and beginning to see the situation from another perspective, finding bright sides even in unpleasant circumstances. Such individuals can leave heavy experiences behind and move forward, characterized by optimism, the ability to see positive aspects of things, and effectively tackling difficulties. They perceive loss or disappointment as a lesson that helps them grow and develop, having learned to accept and let go, ceasing to focus on the past and starting to look to the future with hope.

Five of Cups as the Card of the Day
When the Five of Cups appears as the card of the day, it invites honest acknowledgment and experiencing of your emotions, especially those associated with feelings of loss or disappointment. This is a day when it is beneficial to take time for reflection and awareness of your feelings, possibly connected to recent or long-standing losses.
The energy of the Five of Cups as the card of the day encourages not to run away from sadness or disappointment, but to acknowledge them and give yourself space to experience these emotions. At the same time, this card reminds us of the importance of not getting stuck in grief and being open to noticing what valuable things remain in life that can become a foundation for moving forward. This is an appropriate time for forgiveness-both of oneself and others-and for beginning the process of emotional healing.
A day marked by the Five of Cups can be filled with melancholic reflections or memories. However, there is value in this contemplation-it allows for a deeper understanding of yourself, your values, and priorities, and also reevaluation of past experiences to extract lessons learned. This is a time for inner work and emotional cleansing, which will ultimately lead to greater wholeness and readiness for a new phase of life.
In practical terms, when the Five of Cups appears as the card of the day, it is recommended to take time to work through your emotions-perhaps through journaling, meditation, or talking with a close person or therapist. It's important to be honest with yourself about your feelings, but also to intentionally focus on the positive aspects of life, which may not be as obvious in moments of sadness. This card as the card of the day reminds us that even in the darkest moments there are seeds of hope and opportunities for growth.

Meditation on the Five of Cups Arcana: Connecting to the Energy
The Five of Cups card, representing the process of experiencing loss and subsequent healing, invites a deep internal work with emotions of grief, disappointment, and acceptance. Meditation on this card can help acknowledge and integrate painful experiences, find the strength to release the past, and open up to the future with renewed understanding and hope.
For effective meditation on the Five of Cups card, find a quiet, peaceful place where you will not be disturbed. Place an image of the card in front of you and carefully examine each detail of its symbolism-the figure in a black cloak, the overturned and upright cups, the bridge, and the castle in the background. Allow these images to penetrate your consciousness, understanding that each element of the image carries a deep symbolic meaning related to the process of grieving and healing.
Begin your meditative practice with breathing exercises. Focus on your breathing, taking deep, even breaths in and out. With each inhale, imagine accepting your emotions-sorrow, sadness, disappointment-without trying to change or suppress them. With each exhale, feel how you gradually release the weight of these feelings, freeing up space for healing and renewal.
Then move on to deeper visualization: imagine yourself as the figure on the card, standing before the three overturned cups. Allow yourself to fully feel the weight of the loss symbolized by these cups. Do not rush to turn away from this experience; give yourself time to sit with these feelings, acknowledging their importance and value for your spiritual growth.
Next, slowly turn your attention to the two intact cups behind you. Feel your awareness expand to encompass not only the loss but also what remains untouched and valuable. Sense how the balance begins to restore and how the horizon of possibilities gradually opens before you.
Finally, imagine beginning the journey toward the bridge, symbolizing the transition from a state of grief to a new life. With each step on this bridge, feel the weight of the past gradually diminishing, giving way to new lightness and openness to the future. The castle or building on the other side of the bridge symbolizes a new beginning that awaits you after going through emotional challenges.
This meditation intuitively helps understand the nature of grief and loss as integral parts of the human experience, as well as the importance of fully experiencing and subsequently releasing painful emotions. It fosters the development of emotional resilience, self-compassion, and the ability to find light even in the darkest moments of life.
At the conclusion of the meditative practice, express gratitude for the experience gained and slowly return to your usual state of consciousness, retaining the valuable sensations and lessons that can be applied in daily life for emotional healing and spiritual growth.

Five of Cups in Romantic Relationships
The Five of Cups in the upright position in the context of romantic relationships often signals a period of emotional pain, disappointment, or loss. In love readings, this card may indicate a breakup, the end of a relationship, or deep disappointment in a partner. This is a time when one or both partners may feel emotionally drained, mired in regret over what has been lost, and unable to see opportunities for a new beginning.
When the Five of Cups appears in a relationship reading, a period of difficulties is likely, where partners may experience challenges in communication, understanding, and supporting one another. For existing relationships, this card can indicate a crisis, where past hopes and expectations have not been met, and partners are forced to reevaluate their connection and decide whether to continue the relationship. It is important to remember that a crisis can also be an opportunity for deep healing and transformation in a relationship if partners are willing to honestly address issues and work on resolving them.
In the reversed position, the Five of Cups in the context of romantic relationships indicates a process of healing after emotional pain or disappointment. It can suggest that the period of mourning is coming to an end, and a person is beginning to open up to new possibilities in love. In such a situation, forgiveness of grievances, restoration of a relationship after a crisis, or a readiness for new romantic connections after a period of solitude is possible.
The reversed Five of Cups encourages being open to new opportunities and not allowing past disappointments to dictate future romantic experiences. It may point to the revival of feelings in existing relationships, where partners have overcome a difficult period and regained emotional connection. In this position, the card can also signify readiness to let go of painful memories and open one's heart to new love after a period of loneliness or disappointment.
In both cases, whether upright or reversed, the Five of Cups reminds us of the importance of emotional honesty, accepting the reality of a relationship as it is, and the ability to see not just losses but also opportunities for growth and renewal in the realm of love. This card teaches the value of emotional vulnerability and the healing power of time in the context of romantic relationships.

Conclusion: Integrating the Energy of the Five of Cups into Daily Life
The Five of Cups in the Rider-Waite Tarot is not just a card of grief and loss, but a profound teacher offering a path through emotional pain towards healing and renewal. Working with the energy of this arcana helps develop emotional maturity, the ability to fully experience complex feelings, and find valuable lessons even in the most painful experiences.
Integrating the qualities of the Five of Cups into daily life means embracing the full spectrum of emotional experience-both joyful and painful-as an inherent part of human existence. It involves giving oneself the space and time to experience loss, without rushing the grieving process or suppressing complex emotions. At the same time, it also means having the ability to, when the time is right, shift focus from what has been lost to what remains and can become the foundation for a new phase of life.
The energy of the Five of Cups teaches us the importance of balance-between dwelling in the past and reaching towards the future, between allowing oneself to feel pain and being open to healing and joy. It reminds us that life is cyclical, and after periods of loss, there always comes a time for renewal and recovery. The practical application of the lessons from this arcana may include developing a gratitude practice, consciously experiencing emotions without attachment to them, and cultivating the ability to see opportunities even in the most challenging situations.
Whether you use Tarot for divination, meditation, or self-discovery, the energy of the Five of Cups reminds us of an important truth-that moving through pain, fully acknowledging and accepting it, and then letting go and moving on is the path to genuine emotional freedom and deep inner transformation. This is the true wisdom of the Five of Cups arcana-its ability to transform the experience of loss into an opportunity for transformation, healing, and discovering a new, deeper connection with oneself and the world.
Frequently Asked Questions About the Five of Cups in Tarot
The energy of the Five of Cups and a depressive state have some similar manifestations, but there is a fundamental difference between them. The Five of Cups symbolizes a natural and necessary process of grieving with the potential for healing and growth, whereas depression is a clinical condition that requires professional help. In the context of Tarot, the Five of Cups points to a specific loss or disappointment that can be worked through and integrated, as opposed to the all-encompassing nature of depression. It's important to remember that if feelings of sadness persist continuously for more than two weeks, are accompanied by a loss of interest in life, changes in appetite and sleep, or thoughts of self-harm, it is essential to seek help from a mental health professional.
The energy of the Five of Cups can become a powerful catalyst for personal growth if approached with awareness and acceptance. The first step is acknowledging your feelings of loss and disappointment without self-judgment or attempts to suppress these emotions. Then, it's important to gradually expand your focus to notice not only what has been lost but also what remains valuable and can serve as a foundation for moving forward. Practices such as gratitude, keeping a journal of emotions and reflections, meditation, and working with a professional psychologist can help transform the experience of loss into a source of wisdom and strength. When we allow ourselves to fully experience complex emotions and learn from them, we become more emotionally mature and resilient individuals.
When the Five of Cups appears in combination with other cards, it creates a unique context for interpretation. Next to the Six of Cups, it can indicate nostalgia for the past and regret over what has been lost, but also the possibility of healing through accepting past lessons and experiences. In combination with the Hermit, this card speaks of the need for a period of solitude to rethink the loss and find inner wisdom. When the Five of Cups comes up with the Wheel of Fortune, it emphasizes the cyclical nature of life and indicates that the current state of sadness is temporary and will soon be replaced by new opportunities. With the Tower, the Five of Cups warns of a sudden and painful end, which is nevertheless necessary for subsequent renewal. Appearing next to the Sun foretells that the period of mourning will soon end, and a time of joy and rebirth lies ahead.
For effective meditation on the Five of Cups card for emotional healing, it is important to create a calm and safe environment where you will not be interrupted. Start with a few minutes of deep breathing to calm your mind and tune into your inner space. Place the Five of Cups card in front of you and gently focus your gaze on it, allowing its images and symbols to permeate your consciousness. Imagine yourself as the figure on the card, and feel the full spectrum of emotions—from deep sorrow at the sight of the overturned cups to the gradual realization of the presence of two intact cups behind you. Allow yourself to fully experience the feeling of loss without suppressing it, yet not fully identifying with it. Then slowly direct your attention to the bridge in the background, symbolizing the path to healing, and imagine yourself starting to move across this bridge, leaving the weight of the past behind with each step and opening up to new possibilities. Conclude the meditation by expressing gratitude for the lessons learned and returning to your usual state of consciousness.
Despite its outward gloominess, the Five of Cups can carry a positive meaning in a spread, especially when it comes to long-term personal growth and emotional maturation. This card often appears at times when it is necessary to honestly acknowledge your losses and disappointments to begin the healing process. It can indicate the importance of emotional honesty and the ability to let go of what no longer serves your highest good. In the context of a spiritual journey, the Five of Cups may symbolize the necessary stage of a "dark night of the soul," leading to profound transformation and awakening. This card also reminds us of the importance of self-compassion and accepting the full range of human emotions as part of a full life. When we fully embrace the lessons of the Five of Cups, we emerge from experiences of loss with a deeper understanding of ourselves, greater emotional resilience, and the ability to see blessings even in the most challenging situations.